Positivity

"Darkness cannot drive out darkness: Only light can do that.
Hate cannot drive out hate: only love can do that."

- Martin Luther King, Jr.

Self Perpetuating Pain

"The pain body wants to survive, just like every other entity in existence, and it can only survive if it gets you to unconsciously identify with it. It can then rise up, take you over, "become you," and live through you. It needs to get its "food" through you. It will feed on any experience that resonates with its own kind of energy, anything that creates further pain in whatever form: anger, destructiveness, hatred, grief, emotional drama, violence, and even illness"

- Ekhart Tolle

Actualization

"The meaning and design of a problem seem not to lie in its solution, but in our working at it incessantly."

- Carl Jung